ORIGIN- Blueberries are sweet, nutritious and wildly popular. Often labeled a superfood, they are low in calories and incredibly good for you. They’re so tasty and convenient that many people consider them their favorite fruit.Here are 10 proven health benefits of blueberries. The blueberry bush (Vaccinium sect. Cyanococcus) is a flowering shrub that produces berries with a bluish, purple hue — also known as blueberries.

It is closely related to similar shrubs, such as those that produce cranberries and huckleberries.They are green in color when they first appear, then deepen to purple and blue as they ripen.Antioxidants protect your body from free radicals, which are unstable molecules that can damage your cells and contribute to aging and diseases, such as cancer .Blueberries are believed to have one of the highest antioxidant levels of all common fruits and vegetables .The main antioxidant compounds in blueberries belong to a family of polyphenols antioxidants called flavonoids.

One group of flavonoids in particular — anthocyanins — is thought to be responsible for much of these berries’ beneficial health effects Blueberries have been shown to directly increase antioxidant levels in your body. Blueberries are edible fruits from the Vaccinium angustifolium plant. Blueberry is a common food and is also sometimes used as medicine.


Blueberries are high in fiber, which can help with normal digestion. They also contain vitamin C, other antioxidants, and chemicals that might reduce swelling and destroy cancer cells.


People use blueberry for aging, memory and thinking skills, high blood pressure, athletic performance, diabetes, and many other conditions, but there is no good scientific evidence to support these uses.


Don't confuse blueberry with bilberry. They are related but they are not the same. In countries outside of the US, the name blueberry is used to refer to the plant that is often called bilberry in the US.

Benefits of Blueberry for Hair -

  • Promotes Hair Growth
  • Prevention of Premature Greying
  • To cleanse the scalp
  • repair and restore damaged hair
  • prevent breakage and increase hair growth
  • growth of healthy and shiny hair
  • help with dry or itchy scalp

 Mirah Belle Blueberry Products -

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Blueberry

Blueberries turn out to be an effective solution to your hair problems
Just as they are delicious to eat, blueberries provide several benefits regarding your skin, hair and your overall health. Many of us are unaware of the potential benefit that blueberries can offer. They come with zero side effects and are completely diet friendly. Let us have a look at the benefits it provides.


1. High cholesterol can be very harmful to your health. It causes hair loss and ultimately leads to baldness. Similarly, stress can also cause hair loss problems. Blueberries come to the rescue, as it helps to lower down your cholesterol effects and acts as an anti-depressant. Include blueberries in your diet to reduce hair fall problems.


2. They are an excellent hair spa. Make a mixture of crushed blueberries along with rose water and honey and apply it on your hair. Wash your hair with lukewarm water after 20 minutes. You get that perfect hair spa at home.


3.It effectively stimulates hair growth. Blueberries contain Anthocyanidin, which interacts with your hair follicles and assists your hair to grow quickly. You can find many shampoos with Blueberry extract in the market.


4. The deficiency of vitamin b12 in your diet may cause premature greying of your hair. Blueberries are highly loaded with vitamin B12, which eliminates this problem and provides the required amount of nutrition to your hair.


Blueberries are also a great way to lose your weight because it aims at slowing down the digestion process and thus keeps you fit and healthy.

Products Mode of Blueberry
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