Benefits of Coconut Milk for Skin

Coconut oil, also known as cocosnucifera oil, is an edible oil that is made from the white lining, or kernel, of matured coconuts that has a high saturated fat content," says Dr. Henry. Virgin coconut oil is slightly different from refined coconut oil, as it's made by cold pressing fresh coconut meat, which is thought to retain more of the nutrients from the fruit.

Coconut oil is both popular as an ingredient in skincare products and to apply raw. When used raw it can be heavy on skin but still has many benefits and is highly nourishing. Coconut oil is majoritively made up of saturated fats that have a multitude of benefits for our skins defensive barrier function. The fats and essential amino acids in coconut oil help the barrier of our skin to remain strong, moisturised and looking great!

That depends, starting with the type of coconut oil you use on your skin. Coconut oil is extracted from the meat of mature coconut fruit, which are found on specialized palm trees called cocosnucifera (coconut trees)."There are different mechanical and chemical processes that are used to manufacture coconut oil—for use in skincare, unrefined (virgin or extra-virgin) cold-pressed coconut oil is what's recommended."

BENEFITS OF COCONUT OIL FOR SKIN:

  • It hydrates.
  • It helps to protect skin.
  • It smooths skin.
  • It minimizes the look of fine lines and wrinkles.
  • It calms temporary redness.
  • It provides antioxidants.
  • It absorbs easily.
  • It’s a great base for exfoliants.
  • It soothes irritated skin.
  • It smells great.
  • Help to Reduce Inflammation
  • Contributes to a More Even Skin Tone
  • Help to Reduce Signs of Ageing Skin
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Coconut Oil

Coconut oil for skin: One oil. Multiple Uses.Coconut oil has always been very popular in every kitchen. You can cook innumerable recipes using coconut oil. At the same time, it is considered to be really beneficial for your hair. But did you know that coconut oil is pretty good for your skin as well?! You can use coconut oil in a number of ways to improve your skin quality.

Let us take a look at the benefits of this oil on your skin.• It moisturizes your skin: coconut oil is rich in fats. As a result, it helps to hydrate and moisturize your body.

• It smoothens your skin: coconut oil used as a scrub along with some sugar not only hydrates your skin but also makes it smooth.

• It is good for your knees and elbows: you can use coconut oil for body massage or your knees and elbows. This reduces the roughness especially during winters.

• Coconut oil can be used for manicure as well: you can put coconut oil on your nails. This makes them easier to cut or push back.

• Antimicrobial properties: coconut oil has antimicrobial properties. So, you can use it for washing your face. This will help you to get rid of acnes ad pimples.

• Medicinal properties: its medicinal properties help in reducing rashes, itching and any kind of skin infections.

Ever thought how beneficial this simple thing could be?! Coconut oil is good for your body, externally as well as internally. So, the next time you plan to pamper your skin a bit, don’t forget to include coconut oil in the regime.

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